An overview of all active and public 30 days challenges.
1. Never get mad 2. Donate your money for poor people 3. Eat a healthy food 4. Do pray 5 times 5. Sm... Show challenge
I want to stay away from social networks because all it leads to is stress and sadness and feelings ... Show challenge
I have been been biting my nails ever since I can remember and it needs to stop so that they can loo... Show challenge
I want to start walking around my neighborhood at least 15 minutes a day. I always take my dog out b... Show challenge
Control food i eat, do more exercises. Swimming and others ... Show challenge
Squat Jump--> Day 1 (55 Squats), Day 2 (60 Squats), Day 3 (65 Squats), ....., Day 30 (200 Squats)... Show challenge
Blog each day for thirty days. Follow me :) thesethirtydays.tumblr.com ... Show challenge
I am 52 yo, and my weight has always fluctuated. Over the years I have lost 18kgs, and even managed ... Show challenge
change your life in 30 days... Show challenge
I want to do at least 30 minutes of exercise a day, eat healthy and stop drinking for 30 days. I've... Show challenge
Give up coffee for thirty days... Show challenge
I will get up when the alarm goes off, at 7 am, every day.... Show challenge
I would like to stop a "chattering" mind and learn to relax. ... Show challenge
Run 15 mins a day for 30 days to build up my stamina... Show challenge
I'm trying to start eating clean and I find it hard because of all the tasty processed food items ou... Show challenge
Play my instrument every day, at least half an hour straight. Finish the book and learn "liebes... Show challenge
30 days of bikram yoga The goal is to do a yoga class every day... Show challenge
Life is busy with work, 4 stepsons and etc. This may be a "small goal" but I figure it is ... Show challenge
I've recently started making woodcuts, and doing my own printmaking at home. I really want to work o... Show challenge
30 days of 10,000 steps... Show challenge
facial message... Show challenge
I will only vape. No real cigarettes... Show challenge
Study at least 3hs everyday, excluding saturdays.... Show challenge
I've become a fan of the evening wine(s) to relax, so much so that I don't remember the last day I d... Show challenge
No sweets for 30 days so I can loose few kilos... Show challenge
I have a problem with alcohol and I know this. Currently I am chronically depressed and I know the o... Show challenge
This is something I have battle with for years. Recently I turned 30 and I want to change my life fo... Show challenge
I was advised by my doctor in 2011 that I needed to drink more water every day but have not really d... Show challenge
Wake up everyday at 7:00 am to work out/meditate. No social media/networking. No fast food. Going ou... Show challenge
I want to start working out and losing weight. I just want to be confident... Show challenge
My goal for this challenge is to tone my body in time for the summer!... Show challenge
I over induldge in chocolate - A LOT! So I'm going to try and go without it for 30 days and hopefull... Show challenge
I'm going to break my habit of sleeping in by getting up at 5.00 am (or before) every day. I'm going... Show challenge
Time to detox my body from booze in preperation of falling pregnant... Show challenge
My goal is to lose 7kg. My aim is to achieve this through training for a 5km race and participating ... Show challenge
Day 1-50 squats Day 2-55 squats Day 3-60 squats Day 4-Rest Day 5-70 squats Day 6-75 squats Day... Show challenge
walk one hour each day, including hills. no alcohol... Show challenge
I'll do a prescribed set of stretches and weights everyday for 30 days... Show challenge
i wanna lose weight. my goal is to lose as much weight as i can and eat more healthier, ... Show challenge
rules: -vegetarian -no candies, sweets, etc -workout everyday -take vitamins -no eating after 7 pm ... Show challenge
My challenge is to go back to the weight i was last year during my wedding ! So im trying jillians 3... Show challenge
Over the next 30 day I plan to complete all the unfinished projects I have started over the years..w... Show challenge
I will stick to I-diet for 30 days I will do some form of exercise and meditation each day I will no... Show challenge
The Challenge: Live by a 6am-10pm schedule each day for 30 consecutive days. Reason: Prioritize lif... Show challenge
Just don't have any alcohol for thirty days... Show challenge
Its only 3km and not that hilly, you can do it. ... Show challenge
I need to write the story of my daughter who became a tetraplegic in 2009 and its impact on families... Show challenge
I've decided to decrease my dairy (due to possible lactose intolerance) and gluten (to decrease bloa... Show challenge
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To cut out rice, sugar and alcohol for 30 days.... Show challenge
To set up my own company www.simplelivinginthecity.com to work as a freelance as a Creative Solution... Show challenge
My goal is to moderatly exercise everyday and build back up to duathalon training again. Been 7 year... Show challenge
Complete HASfits Free 30 Days Challenge To Get In Shape Workout. Exercising at least 5 days per week... Show challenge
I've always been a tiny girl but lately I've started gaining weight. So I'm promising myself I can l... Show challenge
I would like to run every day for a minimum of 30 minutes a day. Combination of jogging and speed ... Show challenge
My challenge is to go from a very sedentary lifestyle with little to no exercise to moving my ass! I... Show challenge
I will try to loose wight in the next 30days.... Show challenge
Have been living in Norway for 3 years already, but still not fluent in norwegian. It is so easy he... Show challenge
at the end of every day, I will write down 5 things I am gratefull for.... Show challenge
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When I am outside, I just want to reach my destiny, without looking around too much. By taking daily... Show challenge
Eat a healthy diet of only "whole foods" for 30 days.... Show challenge
No drinking, smoking, complaining, Facebook for 30 days. ... Show challenge
Increase Push ups stamina and strength. ALSO DEVELOP BETTER UPPER BODY TOO Add 5 push up everyday. S... Show challenge
Compliment someone on something everyday... Show challenge
The 30 day sit ups challenge is too work on your stomach, since people normally give up on things th... Show challenge
Eating no dairy products for 30 days. ... Show challenge
Eat dairy free for 30 days.... Show challenge
beeing fun! healhty and better person ... Show challenge
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I waste too much money on junk food. I want to see how much money I save when I don't spend it on fo... Show challenge
Follow an ecezma friendly diet!... Show challenge
Stop procrastinating. Seek God for the day. ... Show challenge
My commitment to 30 day challenges begins on 1 May 2013. I read a newspaper article on this awesome ... Show challenge
Only positive comments, actions and thoughts between family members (dad, mom, son 16yrs, daughter 1... Show challenge
The ultimate goal is 100 pushups. To get me on the way for the next 30 days I am going to do pushups... Show challenge
to get tone up.... Show challenge
Starting with 30 push ups and 30 sit ups, increment the amount every day (even if just by 1, but sit... Show challenge
I will eat less than 1,000 kcal for 30 days... Show challenge
Termino el dia con la satisfaccin de: 1) 30 minutos de ejercicio en la maana. 2) Leer al menos una... Show challenge
I Would like to do a different number of crunches every day for 30 days. ... Show challenge
To run to the end of my street and back every day for 30 days. That's 1km a day. 30km in month!... Show challenge
To Lose One Stone in 30 Days - By May 30th ... Show challenge
Squats x50 + leg and bum multiple exercises x20 + abs x40 = all incrementing x5 everyday! Rest every... Show challenge
work out my bottom and tummy everyday for 10 minutes... Show challenge
Stick to 6-min. workout with youTube video using a rubber tube. Build muscle and reduce body fat dow... Show challenge
Na jaren van "kleine" geordende chaos en reageren op wat voorbij kwam, heb ik mezelf beloo... Show challenge
Een nieuwe methode maken voor zelfverbetering. Aan de hand van spellen en GTD. In deze 30 dagen ga i... Show challenge
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Has to be a book. But it doesn't have to be a novel. School/work books are fine too.... Show challenge
Squats Day 1 - do 40, add five per day. Glute Kickbacks Day 1 - do twenty adding 5 per day. Crunche... Show challenge
I'm working on a book. I know it isn't ready in 30days, but I want to succeed as much as possible. I... Show challenge
To exercise every day for at least 30 minutes, unless I have work and night class. ... Show challenge
improve overall body strength following this: http://www.digitalafro.com/the-my-awesome-life-30-day... Show challenge
I have always used the excuse "I never have time to read anymore," but really I just wasn'... Show challenge
Borrowed a friends treadmill to start walking more for exercise, but have only used it once since it... Show challenge
To drink 8 glasses of water a day. ... Show challenge
I am a very lazy person who has to get her life straight so first i'll deal with things i've never f... Show challenge
My challenge is to go "cold turkey" to break my addiction to online card games. (Novel gam... Show challenge
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No sweets in may. Occasional salty snacks are ok, but nothing with sugar as a fundamental ingredient... Show challenge
20 squats the first day then add five each day until the 30th day comes.... Show challenge
In this challenge I will go through every exercise in the following link, http://fitbie.msn.com/slid... Show challenge
I am a trader and I will trading with real money on the first of July and make a profit of a least 3... Show challenge
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Workout to gain weight and muscles... Show challenge
I am a trader and I will trading with real money on the first of July and make a profit of a least 3... Show challenge
My challenge is each day you do the plank. Day one starting with 30 seconds, adding 30 seconds each ... Show challenge
Getting healthier and thiner... Show challenge
Katru dienu nodalja Interneta marketings... Show challenge
A new challenge for me to getup early before work and go running for at least 3 km. I intend to work... Show challenge
DAY 01 - 50 squats / DAY 02 - 55 squats / DAY 03 - 60 squats / DAY 04 - R E S T / DAY 05 - 70 squats... Show challenge
Build a habit of working out everyday, getting healthier and gaining muscle weight. Starting with 50... Show challenge
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No alcohol No tobacco No fast food No red meat No processed foods Lean meats only (fish, chicken, tu... Show challenge
I've been eating waaay too much between meals, and always feel worse for it afterwards. I'm committ... Show challenge
30 dagen yoga en gezonde levensstijl... Show challenge
I want to read a book that I really like but I cant because of my lack of interest on books. So I'm ... Show challenge
I believe fizzy drinks including the diet variety can be very bad for our bodies therefore I would l... Show challenge
I will start doint pullups,pushups and setups every day(every 3rd day pause) and I will increase the... Show challenge
Eat two pieces of fruit every day for 30 days in order to get more healthy.... Show challenge
4 x pro Woche Laufen/Joggen fuer mind. 20 Minuten 7 x pro Woche mind. 5 Liegstuetze 7 x pro Woche m... Show challenge
I have about 10.000 words already, I have somewhat of an idea what I want to write about, so this sh... Show challenge
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The goal: to eat more real, whole foods. This will be achieved by abstaining from refined/processed ... Show challenge
To eat better and save money by not eating Mcdonalds and attempting to bring my food from what I alr... Show challenge
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I want to be positive for the next 30 days and make it a habit. Irrespective of what happens I want ... Show challenge
Everyday, without exception, get up at six in the morning and be productive.... Show challenge
I have been living in Australia for almost 7 months but I spend most of the time to speak Cantonese ... Show challenge
For years I have struggled with sex. I have almost zero sex drive. My ultimate goal here is to have ... Show challenge
Do squats everyday to get toned... Show challenge
by skipping all the fast and junk food... Show challenge
I currently have a pile of books that I've been meaning to get into; somehow I end up distracted wi... Show challenge
Using a specific guide to an ab workout in a series of crunches, sit-ups, leg raises and planks. It ... Show challenge
1. Do a total of 100 hours revision 2. A total of 30 hours exercising 3. Meditate for at least ten m... Show challenge
I am going overseas soon and currently weigh 126 pounds. In 30 days, I want to lose 30 pounds and we... Show challenge
Any games ok.... Show challenge
Duo 3.0 is English wordbook for English learner. I was ripped all tracks into iTunes. All tracks is ... Show challenge
I will be a succesfull trader within 4 months. I will make a profit of at least 3% a month. I work o... Show challenge
I just finished my Art A-Level and yet I feel like I can't remember the last time I drew something s... Show challenge
I am a trader and I will trading with real money on the first of August 2013 and make a profit of a... Show challenge
Will not watch any porn for 30 days, with the objective to eliminate that habit, as it impacts creat... Show challenge
Create Collage art for my exercise room. Inspirational, motivational, goal oriented, visual lists, e... Show challenge
Eating 80% raw food ... Show challenge
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I want to quit using facebook completely for 30 days.... Show challenge
Study for 20 minutes every day for 30 days!... Show challenge
starting with 50 squats adding 5 everday and a minimum of 4 mins of planks hopefully going a minute ... Show challenge
In order to get back into the habit of running I will run every day for 20 mins. After all it is jus... Show challenge
Draw something everyday and post it on my blog.... Show challenge
To make dream come true ... Show challenge
I want to be 120 lbs... Show challenge
Take one picture every day no selfies unless with other people... Show challenge
I'm taking part in a 5k Race for Life for charity on the 2nd June. That gives me less than 30 days,... Show challenge
Every day do a 90 degree wall sit, day 1-10 seconds day 2-20 seconds day 3-30 seconds.... etc all... Show challenge
Learning 10 words in swedish every day... Show challenge
Elke dag om 01.30u naar bed, elke avond een flesje wijn en elke week... NUL sport. Hoezo slechte gew... Show challenge
To meditate at least once everyday for at least 10 minutes.... Show challenge
Gak mau ada berantam" lagi sama mama.... Show challenge
At least 30min cardio every day. Day 1- 20 crunch, 50 squats, 5 push ups, Day 2- 25 crunch, 55 squ... Show challenge
To do an increasing amount of squats every day for thirty days... Show challenge
Run 5 times a week.... Show challenge
Probe the benefits of a dairy free diet. Experiment inner and outer results in my body. ... Show challenge
I want to become a better, kinder person by not saying anything unkind or hurtful about another huma... Show challenge
Keine zuckerhaltigen Sachen, Vollkornbrot, Gemse, Obst... Show challenge
I've been hiding myself away focusing on work these last few years to the point i don't recognise my... Show challenge
Study everyday for exams for at least 5 hours~... Show challenge
i'm going to drink about 3-4 Liter water a day.(its hard for me to drink that much...) my goal is to... Show challenge
No more garbage food.... Show challenge
Twice a day. 15 minutes abs minimum.... Show challenge
I Drink at least a 12 pack a day . My goal is to only drink maybe 3 a day if that.... Show challenge
I exercise regularly but eat too much at dinner time. This prevents me from reaching a healthier we... Show challenge
to do ab based exercises for 30 days and get a toned stomach... Show challenge
Memo Training Every Morning 10 minutes - Study Every Evening 50 minutes - day 1 - day 15 -> mak... Show challenge
To keep on reading, to get back to a habit I liked in me. LOVE to READ. But have lost the mojo and n... Show challenge
I want to spend at least 10 min everyday talking to God and trying to restore my relationship with G... Show challenge
I am going to push myself now from 7am to 6am, so I can enjoy more of those morning hours, it does m... Show challenge
Facebook steals my time, everyday. Most content I read is nonsense. It confuses & distracts me... Show challenge
Drink 8 glasses of water to hydrate body. Stop sweets and chocolates to loose some kilos... Show challenge
No sweets Just one meal with meat a day Breakfast Joghurt ... Show challenge
Suiker is ontzettend ongezond. Het ontwricht je energie balans en energie is juist wat ik nodig heb ... Show challenge
Feed myself properly, sufficiently, and healthily for the next thirty days, staying away from all &q... Show challenge
Start out once a day for first week. To reduce and relieve stress while also developing core strengh... Show challenge
Ik wil binnen 30 dagen willen leren jongleren. Dit wil ik bereiken door elke dag minimaal een half u... Show challenge
I have several reasons for completing this challenge which involves and exercise plan and a healthy ... Show challenge
Ik ga in 30 dagen gezonder eten, minder snoepen, NOG meer sporten en meer water drinken.... Show challenge
Get back into playing the piano, try by playing at least 15-30 minutes a day of piano. ... Show challenge
To try and combat anxiety and stress I'll attempt to speak more calmly, think more calmly and talk t... Show challenge
I would like to read everyday for 30 days. I have chosen the book Infinite Jest by DFW. I will need ... Show challenge
Exercise at least 30-60 min a day. Start Squat challenge and limit only one dessert per day for 5 d... Show challenge
Jumping jacks squats curlups and pushups... Show challenge
Right now my standards of my mother tongue is pretty low. Through this challenge, I would like to br... Show challenge
Take 30 minutes exercise every day for 30 days... Show challenge
study at least 4 hours a day ... Show challenge
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Just have fun and it's random... Show challenge
3 30 day challenges in one: -30 day squat challenge -30 day crunch challenge -30 day push-up challen... Show challenge
Here I'm starting my own change challenge and my goal is to change... Show challenge
I'd like to stop snoozing and get out of bed as soon as my alarm goes off. I'll have a better start ... Show challenge
Rather than subscribe to my usual manic habits of two weeks of healthy living followed by a month of... Show challenge
I need to loose weight until summer starts ... Show challenge
Here's small steps to maintain a good habbits and become a better me :)... Show challenge
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30 dagen lang geen suikers eten, dus geen koekjes, chocolade enz enz... Show challenge
I need to get back into shape and so this is the best way to do it! we have a treadmill that no one ... Show challenge
Be a happy person in all condition... Show challenge