30 Days Challenge

Active challenges

An overview of all active and public 30 days challenges.

• 2days to go

  How to be a better me

  1. Never get mad 2. Donate your money for poor people 3. Eat a healthy food 4. Do pray 5 times 5. Sm... Show challenge

  Nurul Mianti 4 people support this challenge
• 2days to go

  No More Social Networks/Learn Something New Everyday

  I want to stay away from social networks because all it leads to is stress and sadness and feelings ... Show challenge

  Izzyinyourhead 6 people support this challenge
• 3days to go

  Stop Biting Fingernails

  I have been been biting my nails ever since I can remember and it needs to stop so that they can loo... Show challenge

  EGQ2312 4 people support this challenge
• 3days to go

  Walk dog around the block

  I want to start walking around my neighborhood at least 15 minutes a day. I always take my dog out b... Show challenge

  Jjjoan 6 people support this challenge
• 3days to go

  30 days of healthy diet and getting taller

  Control food i eat, do more exercises. Swimming and others ... Show challenge

  Dellaikasari 2 people support this challenge
• 3days to go

  30 Days Squat Jump, Sit-up, Push-up, and Jogging Challenge

  Squat Jump--> Day 1 (55 Squats), Day 2 (60 Squats), Day 3 (65 Squats), ....., Day 30 (200 Squats)... Show challenge

  Aldian Rahmanto 6 people support this challenge
• 3days to go

  Tumblr

  Blog each day for thirty days. Follow me :) thesethirtydays.tumblr.com ... Show challenge

  thesethirtydays 2 people support this challenge
• 3days to go

  30 Day Whole Body challenge - Working Towards Being My Best :-)

  I am 52 yo, and my weight has always fluctuated. Over the years I have lost 18kgs, and even managed ... Show challenge

  MaraMum 2 people support this challenge
• 3days to go

  Discapline

  change your life in 30 days... Show challenge

  Shakaka24 3 people support this challenge
• 3days to go

  Healthy living

  I want to do at least 30 minutes of exercise a day, eat healthy and stop drinking for 30 days. I've... Show challenge

  Stefania 4 people support this challenge
• 4days to go

  Health Challenge Step One

  Give up coffee for thirty days... Show challenge

  maureenkennedy 4 people support this challenge
• 4days to go

  Getting up at 7 am every morning

  I will get up when the alarm goes off, at 7 am, every day.... Show challenge

  Avrilhj 4 people support this challenge
• 4days to go

  Meditate everyday

  I would like to stop a "chattering" mind and learn to relax. ... Show challenge

  Cogwash 3 people support this challenge
• 4days to go

  Stamina Challenge

  Run 15 mins a day for 30 days to build up my stamina... Show challenge

  Joshua Hayward 3 people support this challenge
• 4days to go

  No junk/processed food

  I'm trying to start eating clean and I find it hard because of all the tasty processed food items ou... Show challenge

  Kiahnajack5 5 people support this challenge
• 4days to go

  Practice violin every day

  Play my instrument every day, at least half an hour straight. Finish the book and learn "liebes... Show challenge

  fagito 3 people support this challenge
• 4days to go

  30 days of bikram yoga

  30 days of bikram yoga The goal is to do a yoga class every day... Show challenge

  Acschopman 4 people support this challenge
• 5days to go

  Walk Outside for 30 minutes every Day

  Life is busy with work, 4 stepsons and etc. This may be a "small goal" but I figure it is ... Show challenge

  Ikayca 7 people support this challenge
• 5days to go

  Printmaking

  I've recently started making woodcuts, and doing my own printmaking at home. I really want to work o... Show challenge

  madquirk 3 people support this challenge
• 5days to go

  10,000 steps

  30 days of 10,000 steps... Show challenge

  QueenJuno 2 people support this challenge
• 6days to go

  facial message

  facial message... Show challenge

  sansan0831 2 people support this challenge
• 6days to go

  Only smoke electronic cigarette

  I will only vape. No real cigarettes... Show challenge

  longview82 7 people support this challenge
• 6days to go

  Study

  Study at least 3hs everyday, excluding saturdays.... Show challenge

  comer 2 people support this challenge
• 6days to go

  No thanks to alcohol

  I've become a fan of the evening wine(s) to relax, so much so that I don't remember the last day I d... Show challenge

  Shewilldoit 6 people support this challenge
• 6days to go

  No sweets for 30 days

  No sweets for 30 days so I can loose few kilos... Show challenge

  Sajast 3 people support this challenge
• 6days to go

  Getting the monkey off my back

  I have a problem with alcohol and I know this. Currently I am chronically depressed and I know the o... Show challenge

  CliveofInida 9 people support this challenge
• 6days to go

  Quit Smoking

  This is something I have battle with for years. Recently I turned 30 and I want to change my life fo... Show challenge

  Juana 3 people support this challenge
• 6days to go

  Drink more water

  I was advised by my doctor in 2011 that I needed to drink more water every day but have not really d... Show challenge

  Christine 4 people support this challenge
• 6days to go

  Tone Body; Eat Healthier; Be Happy

  Wake up everyday at 7:00 am to work out/meditate. No social media/networking. No fast food. Going ou... Show challenge

  MF_309 3 people support this challenge
• 6days to go

  Lost 10 pounds

  I want to start working out and losing weight. I just want to be confident... Show challenge

  lizzyboo1328 3 people support this challenge
• 7days to go

  Jillian Michael's 30 Day Shred

  My goal for this challenge is to tone my body in time for the summer!... Show challenge

  Matty Maya 3 people support this challenge
• 7days to go

  No Chocolate

  I over induldge in chocolate - A LOT! So I'm going to try and go without it for 30 days and hopefull... Show challenge

  laurab91 2 people support this challenge
• 7days to go

  Get up at 5.00am every day to meditate and exercise

  I'm going to break my habit of sleeping in by getting up at 5.00 am (or before) every day. I'm going... Show challenge

  Dave 4 people support this challenge
• 7days to go

  NO Booze 30 Days

  Time to detox my body from booze in preperation of falling pregnant... Show challenge

  Alliepallie 4 people support this challenge
• 7days to go

  The 5:2 diet and 5km run challange

  My goal is to lose 7kg. My aim is to achieve this through training for a 5km race and participating ... Show challenge

  Satch 4 people support this challenge
• 7days to go

  30 Day Squat Challenge

  Day 1-50 squats Day 2-55 squats Day 3-60 squats Day 4-Rest Day 5-70 squats Day 6-75 squats Day... Show challenge

  darrencawley 4 people support this challenge
• 8days to go

  one hour walking, no alcohol

  walk one hour each day, including hills. no alcohol... Show challenge

  lizcoach 3 people support this challenge
• 8days to go

  Stretches & Weights Everyday :)

  I'll do a prescribed set of stretches and weights everyday for 30 days... Show challenge

  Redhall 3 people support this challenge
• 8days to go

  lose 30 pounds

  i wanna lose weight. my goal is to lose as much weight as i can and eat more healthier, ... Show challenge

  alisa barlow 1 people support this challenge
• 8days to go

  30 days for my new (lighter) me

  rules: -vegetarian -no candies, sweets, etc -workout everyday -take vitamins -no eating after 7 pm ... Show challenge

  tocomonic 1 people support this challenge
• 8days to go

  30 min workout

  My challenge is to go back to the weight i was last year during my wedding ! So im trying jillians 3... Show challenge

  Rannu 3 people support this challenge
• 9days to go

  Finish stuff

  Over the next 30 day I plan to complete all the unfinished projects I have started over the years..w... Show challenge

  turt13 4 people support this challenge
• 9days to go

  3 transformative changes in 30 days

  I will stick to I-diet for 30 days I will do some form of exercise and meditation each day I will no... Show challenge

  MissJane 2 people support this challenge
• 9days to go

  Life on Schedule

  The Challenge: Live by a 6am-10pm schedule each day for 30 consecutive days. Reason: Prioritize lif... Show challenge

  Rebecca McKinley 5 people support this challenge
• 9days to go

  Give up the grog for thirty days

  Just don't have any alcohol for thirty days... Show challenge

  Onemack 3 people support this challenge
• 10days to go

  Walk to work every day

  Its only 3km and not that hilly, you can do it. ... Show challenge

  jennyrichmond 3 people support this challenge
• 10days to go

  Write a book

  I need to write the story of my daughter who became a tetraplegic in 2009 and its impact on families... Show challenge

  KenDarvall 4 people support this challenge
• 10days to go

  No Dairy and No Gluten

  I've decided to decrease my dairy (due to possible lactose intolerance) and gluten (to decrease bloa... Show challenge

  Hanna191289 3 people support this challenge
• 10days to go

  Eat healthy

  ... Show challenge

  tania5052 1 people support this challenge
• 10days to go

  Primal in Indo

  To cut out rice, sugar and alcohol for 30 days.... Show challenge

  hawkalloy 2 people support this challenge
• 10days to go

  Business start-up: Simple Living in the City

  To set up my own company www.simplelivinginthecity.com to work as a freelance as a Creative Solution... Show challenge

  Tanya Roche 3 people support this challenge
• 10days to go

  Exercise Everyday

  My goal is to moderatly exercise everyday and build back up to duathalon training again. Been 7 year... Show challenge

  Zane Five 1 people support this challenge
• 10days to go

  HASfit 30 Days Challenge Workout

  Complete HASfits Free 30 Days Challenge To Get In Shape Workout. Exercising at least 5 days per week... Show challenge

  vero90pr 8 people support this challenge
• 10days to go

  Fitness Challenge

  I've always been a tiny girl but lately I've started gaining weight. So I'm promising myself I can l... Show challenge

  Mmklitz 1 people support this challenge
• 10days to go

  Running

  I would like to run every day for a minimum of 30 minutes a day. Combination of jogging and speed ... Show challenge

  MartineSaintilus 2 people support this challenge
• 10days to go

  Shifting kgs

  My challenge is to go from a very sedentary lifestyle with little to no exercise to moving my ass! I... Show challenge

  chookla 0 people support this challenge
• 11days to go

  The way I look

  I will try to loose wight in the next 30days.... Show challenge

  nanilabonita 2 people support this challenge
• 11days to go

  two hours of foreign language

  Have been living in Norway for 3 years already, but still not fluent in norwegian. It is so easy he... Show challenge

  esperanse 4 people support this challenge
• 11days to go

  be gratefull

  at the end of every day, I will write down 5 things I am gratefull for.... Show challenge

  idsuidnaz 3 people support this challenge
• 11days to go

  No chocolate

  ... Show challenge

  mdoig1 1 people support this challenge
• 12days to go

  Daily Picture Challenge

  When I am outside, I just want to reach my destiny, without looking around too much. By taking daily... Show challenge

  Johan Terink 12 people support this challenge
• 12days to go

  The Whole 30

  Eat a healthy diet of only "whole foods" for 30 days.... Show challenge

  Ashley Fetterolf 4 people support this challenge
• 12days to go

  No Alcohol

  No drinking, smoking, complaining, Facebook for 30 days. ... Show challenge

  nicolebachler 5 people support this challenge
• 12days to go

  Push Up Challenge

  Increase Push ups stamina and strength. ALSO DEVELOP BETTER UPPER BODY TOO Add 5 push up everyday. S... Show challenge

  impatient 2 people support this challenge
• 12days to go

  Random Compliments

  Compliment someone on something everyday... Show challenge

  Cinzia 3 people support this challenge
• 12days to go

  30 Day Sit Ups Challenge

  The 30 day sit ups challenge is too work on your stomach, since people normally give up on things th... Show challenge

  camreykace 4 people support this challenge
• 12days to go

  Dairy Free 30

  Eating no dairy products for 30 days. ... Show challenge

  kiliki124 3 people support this challenge
• 12days to go

  No Dairy

  Eat dairy free for 30 days.... Show challenge

  Minifin90 3 people support this challenge
• 12days to go

  30 days for future

  beeing fun! healhty and better person ... Show challenge

  janice 2 people support this challenge
• 12days to go

  May 30 day meditation challenge

  ... Show challenge

  soya_b32 2 people support this challenge
• 12days to go

  No fast food, chocolate, candy or junk for 30 Days

  I waste too much money on junk food. I want to see how much money I save when I don't spend it on fo... Show challenge

  mbehr4 5 people support this challenge
• 12days to go

  Ecezma diet

  Follow an ecezma friendly diet!... Show challenge

  suzub 2 people support this challenge
• 12days to go

  Plan Lunch every day and pray 15 mins

  Stop procrastinating. Seek God for the day. ... Show challenge

  Emmaline Hart 2 people support this challenge
• 12days to go

  learn an inspiring quote a day

  My commitment to 30 day challenges begins on 1 May 2013. I read a newspaper article on this awesome ... Show challenge

  doongle_84 0 people support this challenge
• 12days to go

  positive thoughts, words, actions

  Only positive comments, actions and thoughts between family members (dad, mom, son 16yrs, daughter 1... Show challenge

  fitsos 0 people support this challenge
• 12days to go

  do pushups every day

  The ultimate goal is 100 pushups. To get me on the way for the next 30 days I am going to do pushups... Show challenge

  mrwoop 4 people support this challenge
• 12days to go

  squats and crunches

  to get tone up.... Show challenge

  naomihunter 0 people support this challenge
• 12days to go

  30 Day Push-ups & Sit-ups Challenge

  Starting with 30 push ups and 30 sit ups, increment the amount every day (even if just by 1, but sit... Show challenge

  divakazz 3 people support this challenge
• 12days to go

  Weight

  I will eat less than 1,000 kcal for 30 days... Show challenge

  ConeyIslandQueen 0 people support this challenge
• 12days to go

  30 min Ejercicio y Lectura.

  Termino el dia con la satisfaccin de: 1) 30 minutos de ejercicio en la maana. 2) Leer al menos una... Show challenge

  Javier 2 people support this challenge
• 12days to go

  30 Day Crunch Challenge

  I Would like to do a different number of crunches every day for 30 days. ... Show challenge

  Missmandy101 1 people support this challenge
• 12days to go

  Run 1km a day

  To run to the end of my street and back every day for 30 days. That's 1km a day. 30km in month!... Show challenge

  eamgcep 1 people support this challenge
• 12days to go

  Spain June Bank Holiday

  To Lose One Stone in 30 Days - By May 30th ... Show challenge

  Aileen 1 people support this challenge
• 12days to go

  Let's exercise!

  Squats x50 + leg and bum multiple exercises x20 + abs x40 = all incrementing x5 everyday! Rest every... Show challenge

  Clementine Maunier 3 people support this challenge
• 12days to go

  to be in shape

  work out my bottom and tummy everyday for 10 minutes... Show challenge

  skinnier 1 people support this challenge
• 12days to go

  rubber tube workout

  Stick to 6-min. workout with youTube video using a rubber tube. Build muscle and reduce body fat dow... Show challenge

  lumin 4 people support this challenge
• 12days to go

  30 dagen Getting Things Done

  Na jaren van "kleine" geordende chaos en reageren op wat voorbij kwam, heb ik mezelf beloo... Show challenge

  Michele Sparreboom 6 people support this challenge
• 12days to go

  Feeling Fiero Level 1-1

  Een nieuwe methode maken voor zelfverbetering. Aan de hand van spellen en GTD. In deze 30 dagen ga i... Show challenge

  Thijsdebeus 3 people support this challenge
• 12days to go

  Squat and no chocolate challenge

  ... Show challenge

  Mepro 1 people support this challenge
• 12days to go

  Read 20 pages a day

  Has to be a book. But it doesn't have to be a novel. School/work books are fine too.... Show challenge

  flook009 3 people support this challenge
• 12days to go

  30 Day Fitness Challenge

  Squats Day 1 - do 40, add five per day. Glute Kickbacks Day 1 - do twenty adding 5 per day. Crunche... Show challenge

  kenzianderson601 2 people support this challenge
• 12days to go

  Write a Book & Get Healthy

  I'm working on a book. I know it isn't ready in 30days, but I want to succeed as much as possible. I... Show challenge

  Flowerpetals 1 people support this challenge
• 12days to go

  Daily exercise

  To exercise every day for at least 30 minutes, unless I have work and night class. ... Show challenge

  Kendra Hunter 1 people support this challenge
• 12days to go

  30 Day push up challenge

  improve overall body strength following this: http://www.digitalafro.com/the-my-awesome-life-30-day... Show challenge

  evelus 0 people support this challenge
• 12days to go

  One Book A Month

  I have always used the excuse "I never have time to read anymore," but really I just wasn'... Show challenge

  Victoria Valentine 2 people support this challenge
• 13days to go

  Get off my butt challenge!

  Borrowed a friends treadmill to start walking more for exercise, but have only used it once since it... Show challenge

  weedwitch 2 people support this challenge
• 13days to go

  8 glasses of water a day

  To drink 8 glasses of water a day. ... Show challenge

  michelleu03 0 people support this challenge
• 13days to go

  Exercise mind + body

  I am a very lazy person who has to get her life straight so first i'll deal with things i've never f... Show challenge

  drina20 0 people support this challenge
• 13days to go

  Break addiction to online card games

  My challenge is to go "cold turkey" to break my addiction to online card games. (Novel gam... Show challenge

  Auscat 2 people support this challenge
• 13days to go

  squat challenge

  ... Show challenge

  beckyboo 1 people support this challenge
• 13days to go

  30 days no sweets

  No sweets in may. Occasional salty snacks are ok, but nothing with sugar as a fundamental ingredient... Show challenge

  marketier 0 people support this challenge
• 13days to go

  Squats 30 Days

  20 squats the first day then add five each day until the 30th day comes.... Show challenge

  xxx_faith 0 people support this challenge
• 14days to go

  Fitness Challenge

  In this challenge I will go through every exercise in the following link, http://fitbie.msn.com/slid... Show challenge

  CharmanderAttak 0 people support this challenge
• 14days to go

  I am a succesfull trader!

  I am a trader and I will trading with real money on the first of July and make a profit of a least 3... Show challenge

  Hanneke 4 people support this challenge
• 14days to go

  30 days of sport

  ... Show challenge

  rolftschochohei 1 people support this challenge
• 14days to go

  take a picture everyday for 10 days

  ...... Show challenge

  nikitaa 2 people support this challenge
• 14days to go

  Workout

  Workout to gain weight and muscles... Show challenge

  willchamp 1 people support this challenge
• 14days to go

  Challenge: I am a succesfull trader!

  I am a trader and I will trading with real money on the first of July and make a profit of a least 3... Show challenge

  Warenka van der Heijden 4 people support this challenge
• 14days to go

  30 Day Plank Challenge

  My challenge is each day you do the plank. Day one starting with 30 seconds, adding 30 seconds each ... Show challenge

  Natalie 1 people support this challenge
• 15days to go

  lose weight

  Getting healthier and thiner... Show challenge

  anaelle9 0 people support this challenge
• 15days to go

  1667 word daily

  Katru dienu nodalja Interneta marketings... Show challenge

  juggalomc 0 people support this challenge
• 15days to go

  Workout everyday for 30 days

  A new challenge for me to getup early before work and go running for at least 3 km. I intend to work... Show challenge

  Eske 1 people support this challenge
• 16days to go

  30 Days of squat Trying this challenge first

  DAY 01 - 50 squats / DAY 02 - 55 squats / DAY 03 - 60 squats / DAY 04 - R E S T / DAY 05 - 70 squats... Show challenge

  betzybabe 1 people support this challenge
• 16days to go

  Fitness

  Build a habit of working out everyday, getting healthier and gaining muscle weight. Starting with 50... Show challenge

  fuuuwa 1 people support this challenge
• 16days to go

  30 day squat challenge

  ... Show challenge

  brich1 1 people support this challenge
• 16days to go

  The 30 Day Challenge

  No alcohol No tobacco No fast food No red meat No processed foods Lean meats only (fish, chicken, tu... Show challenge

  smeintzer 0 people support this challenge
• 17days to go

  Down with the snacks

  I've been eating waaay too much between meals, and always feel worse for it afterwards. I'm committ... Show challenge

  jenxp 2 people support this challenge
• 17days to go

  30 dagen yoga

  30 dagen yoga en gezonde levensstijl... Show challenge

  Elzelinde 0 people support this challenge
• 17days to go

  Read a book for one month\

  I want to read a book that I really like but I cant because of my lack of interest on books. So I'm ... Show challenge

  amoura 1 people support this challenge
• 17days to go

  No soft drink/fizzy drink challenge!

  I believe fizzy drinks including the diet variety can be very bad for our bodies therefore I would l... Show challenge

  mancsbest 1 people support this challenge
• 17days to go

  Overcoming Laziness

  I will start doint pullups,pushups and setups every day(every 3rd day pause) and I will increase the... Show challenge

  woodynkoo 0 people support this challenge
• 17days to go

  Eat fruit

  Eat two pieces of fruit every day for 30 days in order to get more healthy.... Show challenge

  Fiertje 0 people support this challenge
• 17days to go

  30 Tage Fitness

  4 x pro Woche Laufen/Joggen fuer mind. 20 Minuten 7 x pro Woche mind. 5 Liegstuetze 7 x pro Woche m... Show challenge

  ToxicBeats 0 people support this challenge
• 17days to go

  Write 1.000 words

  I have about 10.000 words already, I have somewhat of an idea what I want to write about, so this sh... Show challenge

  Kali 1 people support this challenge
• 17days to go

  2 x cruncheseach day

  ... Show challenge

  tygas 1 people support this challenge
• 18days to go

  Healthier Eating

  The goal: to eat more real, whole foods. This will be achieved by abstaining from refined/processed ... Show challenge

  bevsjourney 1 people support this challenge
• 18days to go

  Eat healther and save money

  To eat better and save money by not eating Mcdonalds and attempting to bring my food from what I alr... Show challenge

  mattbrown95 0 people support this challenge
• 18days to go

  ... Show challenge

  PutriBahasoan 0 people support this challenge
• 18days to go

  Be positive

  I want to be positive for the next 30 days and make it a habit. Irrespective of what happens I want ... Show challenge

  vanchit 0 people support this challenge
• 18days to go

  Get up at six

  Everyday, without exception, get up at six in the morning and be productive.... Show challenge

  Otaku 0 people support this challenge
• 19days to go

  Speak English at home

  I have been living in Australia for almost 7 months but I spend most of the time to speak Cantonese ... Show challenge

  Ianistra 2 people support this challenge
• 19days to go

  Have A Regular & Healthy Fun Sex Life!

  For years I have struggled with sex. I have almost zero sex drive. My ultimate goal here is to have ... Show challenge

  Daniel 1 people support this challenge
• 19days to go

  30 day squat challenge

  Do squats everyday to get toned... Show challenge

  Mozmagod 2 people support this challenge
• 20days to go

  live healthy

  by skipping all the fast and junk food... Show challenge

  agnesseto 1 people support this challenge
• 20days to go

  30 DAY 'READ 3 CHAPTERS BEFORE BED' CHALLENGE

  I currently have a pile of books that I've been meaning to get into; somehow I end up distracted wi... Show challenge

  l . s a 0 people support this challenge
• 20days to go

  Ab workout

  Using a specific guide to an ab workout in a series of crunches, sit-ups, leg raises and planks. It ... Show challenge

  Delia 0 people support this challenge
• 20days to go

  7 Part Challenge

  1. Do a total of 100 hours revision 2. A total of 30 hours exercising 3. Meditate for at least ten m... Show challenge

  TommyHart 1 people support this challenge
• 20days to go

  30 days, 15 pounds

  I am going overseas soon and currently weigh 126 pounds. In 30 days, I want to lose 30 pounds and we... Show challenge

  Liiibbby 1 people support this challenge
• 20days to go

  Level up in game

  Any games ok.... Show challenge

  RyusukeTakano 0 people support this challenge
• 21days to go

  I append english scripts to All Duo 3.0 Audio files.

  Duo 3.0 is English wordbook for English learner. I was ripped all tracks into iTunes. All tracks is ... Show challenge

  Youhei Nitta 0 people support this challenge
• 21days to go

  Succesfull trader

  I will be a succesfull trader within 4 months. I will make a profit of at least 3% a month. I work o... Show challenge

  Anamika 3 people support this challenge
• 21days to go

  30 Day Drawing Challenge

  I just finished my Art A-Level and yet I feel like I can't remember the last time I drew something s... Show challenge

  MissOCinnamonbun 2 people support this challenge
• 21days to go

  I am a succesfull trader

  I am a trader and I will trading with real money on the first of August 2013 and make a profit of a... Show challenge

  morgana 2 people support this challenge
• 21days to go

  Eliminate porn habit

  Will not watch any porn for 30 days, with the objective to eliminate that habit, as it impacts creat... Show challenge

  Kemza 1 people support this challenge
• 21days to go

  Collage Project

  Create Collage art for my exercise room. Inspirational, motivational, goal oriented, visual lists, e... Show challenge

  katykat 1 people support this challenge
• 22days to go

  Raw Food Diet

  Eating 80% raw food ... Show challenge

  jadey 1 people support this challenge
• 22days to go

  ... Show challenge

  Dindaamelia 2 people support this challenge
• 22days to go

  No facebook for 30 days

  I want to quit using facebook completely for 30 days.... Show challenge

  Ranjithnori 3 people support this challenge
• 22days to go

  Do Course everyday!

  Study for 20 minutes every day for 30 days!... Show challenge

  Babebat88 2 people support this challenge
• 22days to go

  squats and planks

  starting with 50 squats adding 5 everday and a minimum of 4 mins of planks hopefully going a minute ... Show challenge

  emilyshaj 1 people support this challenge
• 22days to go

  RUN 20 mins a day

  In order to get back into the habit of running I will run every day for 20 mins. After all it is jus... Show challenge

  jasonm73 2 people support this challenge
• 22days to go

  30 day drawing challenge

  Draw something everyday and post it on my blog.... Show challenge

  lostbuk_helpme 1 people support this challenge
• 22days to go

  pray every day for 15 menet.don't eat fast food.read for 6 a hour and do yoga and meditation in the morning at 6 am

  To make dream come true ... Show challenge

  daneal 1 people support this challenge
• 22days to go

  Skinny

  I want to be 120 lbs... Show challenge

  Halanader9 0 people support this challenge
• 23days to go

  Take a picture everyday

  Take one picture every day no selfies unless with other people... Show challenge

  Jillian 0 people support this challenge
• 23days to go

  Countdown to 5k Race

  I'm taking part in a 5k Race for Life for charity on the 2nd June. That gives me less than 30 days,... Show challenge

  Detoxing 2 people support this challenge
• 23days to go

  Wall Sit Month

  Every day do a 90 degree wall sit, day 1-10 seconds day 2-20 seconds day 3-30 seconds.... etc all... Show challenge

  Jennifer 0 people support this challenge
• 23days to go

  Learn new language in 30 days

  Learning 10 words in swedish every day... Show challenge

  Inga 0 people support this challenge
• 23days to go

  Minder drinken, meer bewegen..discipline!

  Elke dag om 01.30u naar bed, elke avond een flesje wijn en elke week... NUL sport. Hoezo slechte gew... Show challenge

  Bendu 1 people support this challenge
• 23days to go

  Meditation

  To meditate at least once everyday for at least 10 minutes.... Show challenge

  Amy Foxall 3 people support this challenge
• 23days to go

  noway for "durhaka"

  Gak mau ada berantam" lagi sama mama.... Show challenge

  sitisharah 0 people support this challenge
• 23days to go

  30 day challenge to get in shape !

  At least 30min cardio every day. Day 1- 20 crunch, 50 squats, 5 push ups, Day 2- 25 crunch, 55 squ... Show challenge

  kokii 0 people support this challenge
• 23days to go

  30 day squat challenge

  To do an increasing amount of squats every day for thirty days... Show challenge

  saoirse 2 people support this challenge
• 24days to go

  Run!

  Run 5 times a week.... Show challenge

  Betsy 0 people support this challenge
• 24days to go

  No dairy

  Probe the benefits of a dairy free diet. Experiment inner and outer results in my body. ... Show challenge

  Rebeca 0 people support this challenge
• 24days to go

  Be Kind

  I want to become a better, kinder person by not saying anything unkind or hurtful about another huma... Show challenge

  kellnett 0 people support this challenge
• 24days to go

  Eathealthy

  Keine zuckerhaltigen Sachen, Vollkornbrot, Gemse, Obst... Show challenge

  Faatma 1 people support this challenge
• 24days to go

  Body - Move it! | Mind - Expand it! | Soul - Find it!

  I've been hiding myself away focusing on work these last few years to the point i don't recognise my... Show challenge

  ellehcimkm 1 people support this challenge
• 24days to go

  Study for exams~

  Study everyday for exams for at least 5 hours~... Show challenge

  erutaiyou 0 people support this challenge
• 24days to go

  drink and lose weight!

  i'm going to drink about 3-4 Liter water a day.(its hard for me to drink that much...) my goal is to... Show challenge

  Milou van haren 3 people support this challenge
• 24days to go

  Eat Healthy

  No more garbage food.... Show challenge

  kimeknight67 0 people support this challenge
• 24days to go

  Abs workout

  Twice a day. 15 minutes abs minimum.... Show challenge

  Nouille 0 people support this challenge
• 25days to go

  Stop drinking so much mountian dew.

  I Drink at least a 12 pack a day . My goal is to only drink maybe 3 a day if that.... Show challenge

  weezyswifey614 0 people support this challenge
• 25days to go

  Decrease my dinner portion to match my wife's

  I exercise regularly but eat too much at dinner time. This prevents me from reaching a healthier we... Show challenge

  Jorgie2u 0 people support this challenge
• 25days to go

  Abs Challenge

  to do ab based exercises for 30 days and get a toned stomach... Show challenge

  nicoleshelley 0 people support this challenge
• 25days to go

  Study for Exam 14-06-2013 - 60 minutes a day / get up 6:30 without snoozing

  Memo Training Every Morning 10 minutes - Study Every Evening 50 minutes - day 1 - day 15 -> mak... Show challenge

  Maarten v Dalen 2 people support this challenge
• 25days to go

  30 Pages Daily = 900 Pages

  To keep on reading, to get back to a habit I liked in me. LOVE to READ. But have lost the mojo and n... Show challenge

  Yasmine Zikry 1 people support this challenge
• 25days to go

  Pray

  I want to spend at least 10 min everyday talking to God and trying to restore my relationship with G... Show challenge

  Angahirion 1 people support this challenge
• 26days to go

  Wake up at 6am

  I am going to push myself now from 7am to 6am, so I can enjoy more of those morning hours, it does m... Show challenge

  jakearms3 2 people support this challenge
• 26days to go

  I'm out!

  Facebook steals my time, everyday. Most content I read is nonsense. It confuses & distracts me... Show challenge

  Carlos Meyer 1 people support this challenge
• 26days to go

  Drink 8 glasses of water and stop sweets

  Drink 8 glasses of water to hydrate body. Stop sweets and chocolates to loose some kilos... Show challenge

  Efthiana 0 people support this challenge
• 26days to go

  Gesund ernhren

  No sweets Just one meal with meat a day Breakfast Joghurt ... Show challenge

  Traceurdave 0 people support this challenge
• 26days to go

  Stoppen met suiker

  Suiker is ontzettend ongezond. Het ontwricht je energie balans en energie is juist wat ik nodig heb ... Show challenge

  Daniel Wichers 1 people support this challenge
• 26days to go

  Healthy Eatin

  Feed myself properly, sufficiently, and healthily for the next thirty days, staying away from all &q... Show challenge

  littlechanges 1 people support this challenge
• 26days to go

  Complete the Five tibetan rites

  Start out once a day for first week. To reduce and relieve stress while also developing core strengh... Show challenge

  laartistared 0 people support this challenge
• 27days to go

  Leren jongleren

  Ik wil binnen 30 dagen willen leren jongleren. Dit wil ik bereiken door elke dag minimaal een half u... Show challenge

  Finjays 2 people support this challenge
• 27days to go

  Getting fit and healthy

  I have several reasons for completing this challenge which involves and exercise plan and a healthy ... Show challenge

  challengeaccepted 0 people support this challenge
• 27days to go

  30 days of healthyness

  Ik ga in 30 dagen gezonder eten, minder snoepen, NOG meer sporten en meer water drinken.... Show challenge

  Ginger Bloemen 0 people support this challenge
• 27days to go

  Back from the Future: Piano edition

  Get back into playing the piano, try by playing at least 15-30 minutes a day of piano. ... Show challenge

  Kathrina R. 1 people support this challenge
• 27days to go

  Speak Calmly, Think calmly

  To try and combat anxiety and stress I'll attempt to speak more calmly, think more calmly and talk t... Show challenge

  kendrafrzr 1 people support this challenge
• 27days to go

  Infinite Jest

  I would like to read everyday for 30 days. I have chosen the book Infinite Jest by DFW. I will need ... Show challenge

  beginner 0 people support this challenge
• 27days to go

  Exercise Daily and Limit Sugar Intake

  Exercise at least 30-60 min a day. Start Squat challenge and limit only one dessert per day for 5 d... Show challenge

  hannahmarie04 0 people support this challenge
• 27days to go

  exersise

  Jumping jacks squats curlups and pushups... Show challenge

  somer29 0 people support this challenge
• 28days to go

  Reading a newspaper article everyday

  Right now my standards of my mother tongue is pretty low. Through this challenge, I would like to br... Show challenge

  Renata Lovatic 2 people support this challenge
• 28days to go

  30 minutes exercise for 30 days

  Take 30 minutes exercise every day for 30 days... Show challenge

  sallydickson 1 people support this challenge
• 28days to go

  study

  study at least 4 hours a day ... Show challenge

  annert 0 people support this challenge
• 29days to go

  lose 30lbs

  ... Show challenge

  jpeters005 9 people support this challenge
• 29days to go

  Random

  Just have fun and it's random... Show challenge

  VanessaTiffany 1 people support this challenge
• 29days to go

  Extreme 30-day challenge

  3 30 day challenges in one: -30 day squat challenge -30 day crunch challenge -30 day push-up challen... Show challenge

  Blue_boy 0 people support this challenge
• 30days to go

  Change

  Here I'm starting my own change challenge and my goal is to change... Show challenge

  q8Hellx 0 people support this challenge
• 30days to go

  No more snoozing!

  I'd like to stop snoozing and get out of bed as soon as my alarm goes off. I'll have a better start ... Show challenge

  Nebulola 0 people support this challenge
• 30days to go

  Be Consistently Healthy

  Rather than subscribe to my usual manic habits of two weeks of healthy living followed by a month of... Show challenge

  Megladon 1 people support this challenge
• 30days to go

  Loose weight 30 days

  I need to loose weight until summer starts ... Show challenge

  fervalera 1 people support this challenge
• 30days to go

  Better me :)

  Here's small steps to maintain a good habbits and become a better me :)... Show challenge

  Sunflower93 0 people support this challenge
• 30days to go

  Go for this!

  ... Show challenge

  anindyawidi 0 people support this challenge
• 30days to go

  30 dagen zonder suikers

  30 dagen lang geen suikers eten, dus geen koekjes, chocolade enz enz... Show challenge

  Marjan 2 people support this challenge
• 30days to go

  walking for 45 minutes or 4KM everyday

  I need to get back into shape and so this is the best way to do it! we have a treadmill that no one ... Show challenge

  Amoon 4 people support this challenge
• 30days to go

  Be positive

  Be a happy person in all condition... Show challenge

  Ignasialovenesa 1 people support this challenge